For executives and business leaders ready to regain control, "From Chaos to Calm" is your roadmap to balancing productivity with a healthy, fulfilling life.

Dr. Annika’s expert 3-step process guides you to a place of clarity, supporting you to lead effectively and create sustainable work-life harmony. 

• 3 steps to reduce stress and reclaim control at work.

• Proven strategies for a healthy, prosperous work-life balance.

• Practical exercises to help you thrive on your path to becoming a leader who inspires.

• Tools for deep self-reflection to make impactful choices as you rise to the top.

Step into the role of co-author of your own life with "My De-stress Diary," an interactive weekly workbook designed to support you over an entire year.

Each week, discover tasks and tools that make stress management not just possible but transformative. With this diary, achieve balance in leadership, personal growth, and well-being.

• 52 Weeks to a New You! A year of guided strategies for lasting change.

• Build resilience with weekly, interactive exercises that empower you to manage stress in real time.

• Download instantly and start your journey today!

"Fire Your Stress" is a practical, easy-to-follow guide for leaders at all levels, designed to help you conquer stress and maximize your leadership potential.

Dr. Annika’s unique approach unpacks what stress really is and gives you the tools to address it. From the ‘Triangle of Stress’ to crafting your action plan, this book will help you lead with power, clarity, and confidence.

• 5 steps to become a stress-free leader and reclaim your leadership power.

• Insights into why stress happens and how to handle it effectively.

• Learn the ‘Triangle of Stress’ and how to break free from it.

• Take a virtual helicopter view to gain clarity and perspective.

• Make your plan - And GO!!

For leaders of all levels. This book will help you gain perspective and provides real solutions.