Dr. Annika

MD Stress Strategist

 

Bio

Dr. Annika is an Amazon best-selling Author, International Speaker, and CEO of AskDrAnnika - a home to business leaders who want to effectively overcome overwhelming stress. A “MD turned Stress Strategist” - with more than 30 years of experience as a Medical Doctor, Dr. Annika’s focus changed from ‘treating the illness’ to ‘promoting the health’ by addressing what she observed to be its most common cause - STRESS. With both clinical and scientific knowledge about the subject, she made it to ABC, MyNetworkTV, FOX, and TEDx.

Interview Topics

  • Calm Leadership: The Three Simple Steps in Becoming a Less Stressed Leader

  • Successful Leadership: How to Make Both YOU and YOUR LEADERSHIP Thrive 

  • Happiness At Work: How Dr. Annika Found Delight at Work in 3 Simple Steps 

  • Reality About Stress: Stress Is Not A Mental Illness - But A Normal Biology 

  • ​70 and Thriving: How to Age Healthily and Happily in 3 Simple Steps

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Causes She's Passionate About

 

Dr. Annika supports Better Globe Forestry, which focuses on massive tree planting with the long-term goal of reducing poverty and corruption in Eastern Africa. Planting trees allows BGF to create jobs, help farmers, and deal with the carbon dioxide and erosion problems Africa is experiencing.